https://my31her.com/podcast daily 0.75 2026-02-11 https://my31her.com/podcast/introduction-srjba-w9zwp-ye8f9 monthly 0.5 2026-02-11 https://images.squarespace-cdn.com/content/v1/5e3a7cea3171f93ae75800bb/c76ebf0a-eb8b-4d08-ba39-8dba4af84429/Podcast+New+Episode+Thumbnail.png Podcast - The Love Letter Series: Dear God In this heartfelt episode, Lauren R shares her journey of reconnecting with God through a love letter. She emphasizes the importance of intimacy with God, the power of vulnerability in prayer, and the significance of acknowledging one's shortcomings. Lauren encourages listeners to write their own letters to God, using the framework of the Lord's Prayer as a guide for deeper connection and understanding of faith. https://my31her.com/podcast/introduction-srjba monthly 0.5 2025-12-31 https://images.squarespace-cdn.com/content/v1/5e3a7cea3171f93ae75800bb/c73081b4-e77a-4a9c-9a2d-d7cec0b2ae8c/Podcast+New+Episode+Thumbnail+%28600+x+600+px%29+%281%29.png Podcast - Why I'm Back. What to expect? - Episode Title In this episode, join me as she take you on a heartfelt journey of revamping my podcast. Discover the personal growth, faith, and determination that fueled my decision to breathe new life into this passion project. From navigating the challenges of motherhood to embracing new beginnings, I share the inspiring story behind my podcast's transformation. Tune in to explore themes of resilience, purpose, and the power of starting anew. Don't miss this uplifting episode that promises to resonate with anyone seeking to reignite their dreams. https://my31her.com/podcast/introduction-srjba-gzzx9 monthly 0.5 2020-12-16 https://images.squarespace-cdn.com/content/v1/5e3a7cea3171f93ae75800bb/1608137686475-GHOA7NFNRI0OT6C4XWR5/image-asset.jpeg Podcast - Hindsight is 20/20 Look in the rearview mirror because 2020 is over guys. But wait, why are we rushing? I think moving forward we should take our lives day-by-day. If 2020 didn’t teach us anything else, it taught us to appreciate where we are, what we have now, and who truly loves us. We've rushed ourselves through this year because it pushed & stressed in many ways we never thought we would have to be stretched. There was loss, death, sadness, injustice, mass social health issues. Whew! Many of us are simply tired. But I also believe it’s time to rethink our lives. What valuable lesson did you learn in this season of life? https://my31her.com/podcast/introduction-srjba-fwxsd monthly 0.5 2020-11-20 https://images.squarespace-cdn.com/content/v1/5e3a7cea3171f93ae75800bb/1604490570876-J34Q2VM3NVZ4WLFVMGQB/image-asset.jpeg Podcast - #TheInBetween We all love to see a person grow into success. We love to see the underdog win and overcome. But, I'm starting to feel like we rarely get to see the transformation between finding your purpose and growing into success. This episode I challenge my listeners who are growing to show #theInBetween stages too. Our transparency allows those inspired by our bravery to rise above their circumstances and WIN. https://my31her.com/podcast/introduction-srjba-yp3tm-jjgtg monthly 0.5 2020-11-06 https://images.squarespace-cdn.com/content/v1/5e3a7cea3171f93ae75800bb/1604419568941-3B997PP5RBU7JZ0022FX/Screen+Shot+2020-11-03+at+11.05.37+AM.png Podcast - Rob Boyd: Empify’s Wealth Builder After a year like 2020 I think we all could use some financial advice moving forward into the unknown grey area of 2021. This episode, I will have my very first guest Rob Boyd from Empify’s: WealthBuilders Community!! Rob breaks down his experience in the finance industry while dropping some MAJOR KEYS on how to start building GENERATIONAL WEALTH. After this election week. Whew!⁠ We need all the insight we can find. Never fear, take the first step with LKT to find resources to break the generational curse of poverty and the mindset of lack. It's time to take control of your own outcome. I'm talking multiple bags people. K?! Take a listen. https://my31her.com/podcast/introduction-srjba-yp3tm monthly 0.5 2020-11-03 https://images.squarespace-cdn.com/content/v1/5e3a7cea3171f93ae75800bb/1602017366595-ZU59NZ6AEEVTHWX9OOCM/image-asset.jpeg Podcast - Don’t Drink the Kool-Aid This episode unlocks deeper understanding and thinking around the "Social Media" engine. Are we taking everything for face value and being socially irresponsible or are we using logic... and deciphering the information responsibly? https://my31her.com/podcast/introduction-kt45h monthly 0.5 2020-08-07 https://images.squarespace-cdn.com/content/v1/5e3a7cea3171f93ae75800bb/1596604395292-C434DKT2R1Y47S4Y0OE5/image-asset.jpeg Podcast - LKT Financial Series: Financial Wellness 101 Kicking off my financial series with an intro to what key principles are commonly practiced to achieve financial wellness. Here at LKT, we want our listeners to find peace in multiple areas of life, not just one. All things worth having take time and effort. Nothing comes easy--but we want to give you the tools to find the way. Tune in regularly to hear the knowledge dropped in this series, with many more to come. Thanks for listening! https://my31her.com/podcast/introduction-kt45h-cabsa monthly 0.5 2020-08-05 https://images.squarespace-cdn.com/content/v1/5e3a7cea3171f93ae75800bb/1593082243946-LU5DKAX5CWLA2NUJ4UO1/image-asset.jpeg Podcast - Self-Care is Da Best Care Yes, you read that right. It's okay to take A BREAK sometimes. This episode we explore why self care is important, the mindset around self care in our culture, and how to actually...take care of yourSELF. We give so much to those around us, and seldomly (and without guilt) take the time to make sure we are our best self. We don't encourage abandoning your most important commitments and responsibilities. But in these trying times, you're already home all day, why not sneak in some time for yourself? Sources: https://www.psychologytoday.com/us/blog/click-here-happiness/201812/self-care-12-ways-take-better-care-yourself https://my31her.com/podcast/introduction-kt45h-llkkm monthly 0.5 2020-06-25 https://images.squarespace-cdn.com/content/v1/5e3a7cea3171f93ae75800bb/1580989475378-A6UA5SUY0SO405OQV2A5/Logo.JPG Podcast - BE…. The Change Inspired to be a part of positive change here is my pledge and initiative to be the change I want to see. Now more than ever we need dedicated change agents to bring PERMANENT change to our people. Let’s bridge the gap. Let’s do our part to bring justice to the voiceless. How long can we wait? I can’t make others act, but I can do my part to use my platform to be a part of something bigger than my little bubble of life. I encourage you do the same. No matter how small. Even if it’s a petition signature, a vote, or a donation. It can really lift these heavy feelings of sadness or frustration. Take the leap. https://my31her.com/podcast/introduction-dtwel monthly 0.5 2020-06-25 https://images.squarespace-cdn.com/content/v1/5e3a7cea3171f93ae75800bb/1590407037599-YTZDV5LGTDVQDKRZBON9/image-asset.jpeg Podcast - Gratitude is the Attitude! Sometimes we forget that our perspective on things can set the momentum for our outcome. Is is the argument of nature versus nurture? Are we hard wired to think the glass is half empty? Can we change that outlook? As with anything, I think changing our mindset takes work. The greats we all come to know and praise do so. How come we can't do the same for our goals? Gratitude is truly and attitude--and a positive one at that. It can open doors that you never thought would open, just because your mind said you could do so. You told yourself that it could be done, so you looked, for alternative ways it could be done. Gratitude and thankfulness are just the first steps of many, but it's definitely the best step to take for success. In this episode we will take a look eight ways you can kick start your new lifestyle with focus, gratitude, and perseverance. Source: https://www.forbes.com/sites/womensmedia/2016/07/08/8-ways-to-have-more-gratitude-every-day/#33a1d2151d54 https://my31her.com/podcast/bzltwgjtg4bmz5rxsr8zdgkqzxy2gz monthly 0.5 2020-06-25 https://images.squarespace-cdn.com/content/v1/5e3a7cea3171f93ae75800bb/1588197740814-B0AUII8ANXDBKZAGU70S/Logo.JPG Podcast - Common Denominator This episode will definitely resonate with listeners who want to grow emotionally. Common denominator is about the challenges we face with accountability and how to deal with it. ⁠ ⁠ Share your journey with developing your sense of accountability below or on our IG at @lktpodcast https://my31her.com/podcast/the-three-fs-changing-your-perspective monthly 0.5 2020-06-25 https://images.squarespace-cdn.com/content/v1/5e3a7cea3171f93ae75800bb/1585558900390-4L3G43H1MJVTS1OCDJQM/Logo.JPG Podcast - The Three F’s: Refocusing Your Perspective This episode I present 3...(or maybe 4) thought provoking changes you can implement to shift your perspective during difficult times. Although we want to bring to the table awareness, we also should want to educate ourselves, practice responsible self-care methods, and use facts to keep us grounded. Let's change our mindset surrounding difficult times, because they will come and go--what matters is our reaction. I want to change our mindset to one of surplus, of having what it takes, focusing on what we do have, even when it seems like the odds are stacked against us. Easier said than done, I know, but we will get through our challenges, like we always have before. We are forged through fire. https://my31her.com/podcast/finding-your-purpose monthly 0.5 2020-03-04 https://images.squarespace-cdn.com/content/v1/5e3a7cea3171f93ae75800bb/1580989347683-4W8WQNZRIN485IT2XTT9/Logo.JPG Podcast - Finding Your Purpose Finding your purpose can be a challenging road. On this episode I will detail the tools I used when I initially started my journey to finding my purpose. I found it a relief to know that there are resources available to us to do just that, but so many of us fail to do so, for lack of information or fear of change. This episode is intended to help you discover tools and resources available to you to help you get started. 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